When the knees are close together, the distance between the ankles is too large and the ankles cannot be brought together.
Causes
Problems with innate skeleton structure
Anterior pelvic tilt
Insufficient hip muscle strength
Overactive/tight hip adductors
Hip internal rotation
Collapse of arches
Pronation of the ball of the foot
Tibial internal rotation
Symptom
The knees protrude inward when bearing weight
Knees constantly rubbing
Uneven stress on the knee joint
Continuous pulling of medial ligaments and soft tissues
Poor appearance
Treatment
Acupuncture: Relaxes tight muscles
Sports therapy: After resolving acute pain, strengthens the intrinsic muscles of the sole and makes the sole more stable
Focused Shockwave: Causes micro-trauma to the diseased plantar fascia and induces the body's repair mechanism
Electromagnetic field therapy: Helps reduce swelling, inflammation, and pain caused by tendonitis
Possible consequences of not treating early
Patellofemoral Pain Syndrome
Accelerate knee joint degeneration
Asymmetrical feet
Lower back pain
Hallux valgus
The above content is for reference only. Readers should consult relevant medical personnel, as timely and effective treatment can only be achieved through detailed examination and diagnosis.
@DOCTORFIX CHIROPRACTIC AND PHYSIOTHERAPY CLINIC